Is It Possible To Get Your Hairs Back Naturally?

Some ways to help promote healthier and faster hair growth may include eating more protein, using products made with caffeine, avoiding permanent dye, and reducing stress, among others.

You’re born with all the hair follicles you’ll ever have, including around 80,000–120,000Trusted Source on your scalp.

Hair grows from a root at the bottom of a follicle under your skin. The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root, which helps your hair grow.

As it grows, hair pushes through your skin and passes by an oil gland. The oil from this gland makes your hair shiny and soft.

As you age, it’s natural to lose about 100 hairs Trusted Source a day. However, some factors like genetics may increase this number.

Avoid restrictive dieting

According to Dr. Lindsey Bordone, a dermatologist at ColumbiaDoctors and assistant professor of dermatology at Columbia University Medical Center, we can’t control everything that affects our hair growth. However, there are things we can avoid that may cause impaired growth and increased shedding.

“Restrictive dieting can decrease resources and nutrients needed for hair growth,” said Bordone.

“And since hair growth is a relatively low priority compared to other bodily functions, hair growth is halted quickly when your body is placed under stress due to restrictive dieting,” she explained.

“Even after resuming a healthy diet, hair shedding usually goes on for a period of months,” said Bordone.

Sudden weight loss may also cause temporary shedding, known as telogen effluvium (TE), or diffuse alopecia. This may be due to a niacin deficiency.

“If your diet is severely restrictive, hair won’t grow optimally, and shedding can occur,” said Bordone.

“Eating a well-balanced diet with adequate protein intake is important for optimal hair growth,” she added. “Generally, we recommend 50 grams of protein or more per day.”

Some options for protein powders include Gainful Protein Powder and Ritual Essential Protein.

Essential oils not only smell good, but they may also help promote hair growth.

A 2021 studyTrusted Source found that after 3 months, pumpkin seed oil applied topically significantly increased hair regrowth in participants with female pattern baldness. However, larger studies are needed to further support this result.

Other essential oils that may help prevent hair loss and promote hair growth

A scalp massage may help promote relaxation, relieve stress, and help boost the health of your hair.

A 2016 studyTrusted Source examined the effectiveness of daily 4-minute scalp massages. After 24 weeks, the nine participants had thicker hair than at the start of the study. Larger studies are still needed to support these results.

The study didn’t show any noticeable difference in hair growth. However, a scalp massage may help dilate blood vessels beneath the skin. This could lead to thicker, stronger hair that’s less likely to break off or become damaged.

You can get a professional scalp massage or indulge in a do-it-yourself massage at home.

So you might have tried everything and still didn’t get the desired results, and if you are still reading this then I must be correct.

Now let me tell you one thing that the medicine or any treatment is not some kind of magic that you would use it and get the desired results in no time.

So be keep patience and move forward slowly.

First let me ask you something, do you know anything about it if not then do read about it and then you would understand how helpful it is int he daily life.

Yes, Ayurveda is helpful to prevent hair greyness, hair regrowth. It is way beyond that, many studies find out that not only it Vedic medicines can cure hair greyness but also can prevent hair loss and even hair regrowth.

• There are few oils you should try by your needs and what suits you better , I have named some of them Bhringraj oil, Amla oil, Brahmi oil, and Coconut oil.
• Now you might think what’s so special about these oils , so you are gain wrong here as these are not normal things they are Jadibuti, a real deal.
• To get the desired results you can just massage from any of these hair oils and keep it for overnight.
• There is always something we forgot and that is the patience , keep it simple and wait few weeks or even months to get results and remember the results you will get would be permanent not like any other Chemical in the market that is ruining your hair.

Now The Main Questions, Where should I get the genuine thing ?

I can understand your curiosity , so there are so many products out there in the market but how to know if there are genuine or do they have any side effects ?

I have all the answers of your questions, don’t be hasty.

• rosemary oil
• peppermint oil
• jojoba oil
• lavender oil

The above oils are really effective for the hair loss and hair greying treatment but what about hair regrowth ?

Before that let me tell you something that it’s not only the outer thing that could be helpful. Because if we don’t eat the correct thing then every thing is a waste.

So to maximize hair growth, you must use consumables. That would be the only way to maximize the effects.

So in for this you can try our Folicare tablets, as they are rich in many ways and contains many ayurvedic herbs and also certified from Ayus Mantralaya.

Conclusion

So to summarize everything You must understand the concept of your hair loss as if it’s genetical, because if it is then it would be next to impossible to get get your hair back, the last chance for this would to get a hair Transplant . And using so many chemicals do make our hair fizzy and weak so try to avoid it as much as you can . Remember this even if you are applying or taking tablets in a correct way but if you are not being patience and taking too much stress and tension then also it would be difficult to get your hairs back. The fist and best option could be using Ayurvedic products as if they don’t have any side effects whatsoever.